exercise in the morning

i have tried to make regular physical exercise as a part of my daily schedule, but didn't have any success that way as i always postponed it. pedro (my manager at collabora) advised me to do it as the first thing in the morning. i tried it and it works. i am super focused in the mornings because there isn't anything on my head and what better way to start the day than some physical exercise. once it's done, it gets out of my way, i don't have to schedule or plan for it anymore.